Weigh In record (no journal entry) for 14 May 2022
|
63.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 97.80g | Prot: 46.30g | Carbs: 186.90g.
Lunch: Alpro Coconut No Sugars, 1 persoons koekje. Dinner: AH Basic Rozijnen, Jumbo Pistachenoten, Glasnoedels (Gekookt), Ekoplaza Kokosrasp, Samosa, Indiaas Naanbrood, Hello Fresh Klassieke Indiase Curry met Linzen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|