MrGoodnight's Journal, 06 May 11

it is going to feel much fresher
92.2 kg Lost so far: 7.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:
1670 kcal Fat: 61.13g | Prot: 56.21g | Carbs: 219.73g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Toastie Thick White, Bounty, Cheese Slice, Gouda Cheese. Dinner: Beef Bolognese, Spaghetti. Snacks/Other: Twirl, Liquorice Allsorts, Bounty. more...
2245 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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MrGoodnight's Weight History


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