Weigh In record (no journal entry) for 05 May 2011
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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1614 kcal
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Fat: 68.20g | Prot: 69.88g | Carbs: 150.21g.
Lunch: sara lee 100% whole wheat bread, mayo, cheddar cheese, ham. Dinner: brown ale, thin crust pepperoni pizza. Snacks/Other: fuji apple, precious string cheese. more...
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2574 kcal
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Exercise:
Standing - 20 minutes, Sitting - 4 hours, Housework - 3 hours and 30 minutes, Walking (slow) - 3/kph - 25 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes. more...
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Losing 1.9 kg a Week
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izzypup68's Weight History
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