Weigh In record (no journal entry) for 23 July 2014
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77.5 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 43.00g | Prot: 49.00g | Carbs: 188.00g.
Lunch: Hardee's Turkey Burger. Dinner: Taco Bell Lipton Raspberry Iced Tea (30 oz), Doritos Nacho Cheese Tortilla Chips, Taco Bell Shredded Chicken Burrito. more...
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Gaining 1.1 kg a Week
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John10251's Weight History
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