Juliaajul's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

121 kg Lost so far: 7.3 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1076 kcal

Fat: 21.53g | Prot: 44.29g | Carbs: 170.67g. Breakfast: Sainsbury's Baked Beans, Tesco Cheddar Medium, Heck Chicken Italia, Tesco Medium Eggs, Tesco Mushrooms, Co-Op Tomatoes, Tesco Red Pepper. Lunch: Tesco Passata. Dinner: Maggi Sweet Chilli. more...

3329 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Juliaajul's Journal, 10 May 22

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Juliaajul's Weight History