Weigh In record (no journal entry) for 10 May 2022
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63.3 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 121.85g | Prot: 105.98g | Carbs: 13.90g.
Lunch: Pit&Pit Geroosterd Sojameel, Alesto Pecannoten, Pit&Pit Amandelmeel, Mascarpone , De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Ei. Dinner: AH Rabarber, Body & Fit Egg White Powder, Dr. Oetker Gelatine, Eiwit, AH Rucola, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Dijon Mosterd, Knoflook, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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