FAli97's Journal, 09 May 22

Time to start this journey again!🫠
73 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1332 kcal Fat: 58.93g | Prot: 84.89g | Carbs: 108.73g.   Breakfast: Coffee with Milk. Lunch: Nestle Kvarg Stracciatella, Tesco Cucumber, Tilda Firecracker Hot Spicy Rice, Tesco Salmon Fillets. Dinner: Prawns, Asda Mangetout, Tesco Broccoli Florets, Aldi Thai Red Curry Kit, Tilda Firecracker Hot Spicy Rice. Snacks/Other: Kit Kat Kit Kat, Lotus Biscoff with Belgian Chocolate, Tea with Milk, Cadbury Freddo, Soft Boiled Egg. more...
2253 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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