Time to start this journey again!🫠
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73 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 58.93g | Prot: 84.89g | Carbs: 108.73g.
Breakfast: Coffee with Milk. Lunch: Nestle Kvarg Stracciatella, Tesco Cucumber, Tilda Firecracker Hot Spicy Rice, Tesco Salmon Fillets. Dinner: Prawns, Asda Mangetout, Tesco Broccoli Florets, Aldi Thai Red Curry Kit, Tilda Firecracker Hot Spicy Rice. Snacks/Other: Kit Kat Kit Kat, Lotus Biscoff with Belgian Chocolate, Tea with Milk, Cadbury Freddo, Soft Boiled Egg. more...
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Gaining 0.7 kg a Week
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