Weigh In record (no journal entry) for 08 May 2022
|
75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 39.54g | Prot: 102.19g | Carbs: 184.88g.
Breakfast: Poached Egg, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread. Lunch: Nakd Blueberry Muffin Bar , Sainsbury's Be Good to Yourself British Cumberland Pork Sausages, Sheldon's Oven Bottom Muffins, Tassimo Latte Macchiato. Dinner: Bisto Gravy Granules, Lockwoods Mushy Peas, Birds Eye Field Fresh Super Sunshine Mix, Valley Foods Skinless Chicken Fillets, Aunt Bessie's Crispy Home Style Roast Potatoes. Snacks/Other: Sainsbury's Egg & Bacon Deli Filler, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|