Weigh In record (no journal entry) for 04 May 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 114.38g | Prot: 50.48g | Carbs: 93.43g.
Breakfast: skippy super chunk, Fuji Apples. Lunch: mayo, cheddar cheese, ham. Dinner: Unsalted Butter Stick, Savory Remoulade, Cooked Artichoke (from Fresh). Snacks/Other: pistachios. more...
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2258 kcal
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Exercise:
Sitting - 2 hours, Driving - 25 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 10 minutes, Walking (brisk) - 6.5/kph - 12 minutes, Sleeping - 8 hours, Resting - 11 hours and 13 minutes. more...
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Losing 2.5 kg a Week
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izzypup68's Weight History
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