|
No i waga ciagle ani drgnie :/ Dzis w koncu kupilam rower stacjonarny wiec moze to cos pomoze...
|
61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1174 kcal
|
Fat: 49.65g | Prot: 51.07g | Carbs: 132.65g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem. Lunch: Pomidory Koktajlowe, Bio Active Tea Pu Erh, Masło, Jajko Gotowane, Chleb. Dinner: Kiełbasa z Grilla, Frytki Produkt Przygotowany w Domu, Kiełbasa z Grilla. Snacks/Other: Sok Pomarańczowy, Pepsi Pepsi. more...
|
|
2278 kcal
|
Exercise:
Sitting - 8 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours, Housework - 3 hours and 20 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|