Weigh In record (no journal entry) for 06 May 2022
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121.2 kg
Lost so far: 7.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 78.72g | Prot: 128.17g | Carbs: 62.88g.
Breakfast: Sainsbury's Mushrooms, Tesco Medium Eggs, Co-Op Tomatoes, Tesco Red Pepper. Lunch: Asda Sweet Potatoes, Lidl Beef Frying Steak, Lighthouse Bay Sweet Chilli Hot Smoked Salmon Fillets. Dinner: Tesco Beef Brisket Joint. more...
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Losing 0.2 kg a Week
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Juliaajul's Weight History
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