Weigh In record (no journal entry) for 05 May 2022
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54.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 66.80g | Prot: 127.85g | Carbs: 142.62g.
Breakfast: Cantaloupe Melons , Pure Protein Fruit & Nut High Protein Bar, Fairlife Fat Free Ultra-Filtered Milk, Coffee, Sugar. Lunch: Chobani Nonfat Vanilla Greek Yogurt (150g), Tomatoes, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Wal-Mart 6" Flour Tortillas. Dinner: Olive Oil , Zucchini , Oil and Vinegar Salad Dressing (Home Recipe) , Guacamole with Tomatoes, Salmon. Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Sugar, Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.6 kg a Week
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unity1234's Weight History
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