Martine smith's Journal, 05 May 22

10st 10.6 🙂
68.3 kg Lost so far: 0.6 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
945 kcal Fat: 49.72g | Prot: 27.03g | Carbs: 93.55g.   Lunch: Pink Panther Pink Wafers, Tesco Bourbon Cream Biscuits, Sainsbury's Milano Salami, Tesco Pork Cocktail Sausages, Nestle Toffee Crisp (38g), Taramasalata, Tesco Tzatziki, Tesco Large Wholemeal Pitta. more...
2077 kcal Exercise: Body Combat - 50 minutes, Body Balance - 30 minutes, Google Fit - 22 hours and 40 minutes. more...
Losing 2.1 kg a Week

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Martine smith's Weight History


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