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Martine smith
Journal
05 May 22
Martine smith's Journal, 05 May 22
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10st 10.6 🙂
68.3 kg
Lost so far:
0.6 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
945 kcal
Fat: 49.72g | Prot: 27.03g | Carbs: 93.55g.
Lunch:
Pink Panther Pink Wafers, Tesco Bourbon Cream Biscuits, Sainsbury's Milano Salami, Tesco Pork Cocktail Sausages, Nestle Toffee Crisp (38g), Taramasalata, Tesco Tzatziki, Tesco Large Wholemeal Pitta.
more...
2077 kcal
Exercise:
Body Combat - 50 minutes, Body Balance - 30 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Martine smith's Weight History
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