Weigh In record (no journal entry) for 05 May 2022
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63.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 108.66g | Prot: 88.02g | Carbs: 18.60g.
Lunch: De Zaanse Hoeve Belegen Kaas 48+, Bleekselderij, Alesto Walnoten, Zaanse Mayonaise, Doosjevol Blauwe Bessen. Dinner: De Zaanse Hoeve Belegen Kaas 48+, Courgette TNF, Nevo Champignons, Mutti Pelati, Zero Pasta Spaghetti, AH Gehakt Half-om-Half. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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