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Jasonschofield1
Journal
01 May 22
Jasonschofield1's Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
70.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1729 kcal
Fat: 78.27g | Prot: 56.20g | Carbs: 194.06g.
Breakfast:
Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk.
Lunch:
Walkers Ready Salted Crisps (25g), Jacob's Cream Crackers, Mr Kipling Bramley Apple & Blackcurrant Pie, The Real Pork Crackling Co Pork Scratchings.
Dinner:
Fajitas.
more...
1784 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Jasonschofield1's Weight History
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