Weigh In record (no journal entry) for 03 May 2022
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 16.31g | Prot: 22.60g | Carbs: 132.85g.
Breakfast: Bananas , Oats . Lunch: Crackers (with Cheese Filling) , Rye Crackers (with Cheese Filling, Sandwich Type) . Dinner: Oatly Creamy Oat, Tomatoes, Sharwood's Medium Egg Noodles (125g). more...
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Losing 0.1 kg a Week
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sparky18!'s Weight History
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