unity1234's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
54.7 kg Lost so far: 4.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1568 kcal Fat: 57.66g | Prot: 61.84g | Carbs: 209.74g.   Breakfast: Great Value 100% Parmesan Grated Cheese , Cauliflower , Olive Oil , Egg, Great Value 100% Parmesan Grated Cheese , Cauliflower , Olive Oil , Egg, Great Value 100% Parmesan Grated Cheese , Cauliflower , Olive Oil , Egg, Fairlife Fat Free Ultra-Filtered Milk, Coffee, Sugar. Lunch: Trader Joe's Tahini Sauce, Veggie Patch Falafel Chickpea Balls, Toufayan Bakeries Pita Whole Wheat, Marlow Natural Almonds, Carrots, Celery . Dinner: Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Margherita Pizza. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
Gaining 4.1 kg a Week

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unity1234's Weight History


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