Weigh In record (no journal entry) for 03 May 2022
|
63.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 86.36g | Prot: 55.39g | Carbs: 15.75g.
Breakfast: Egg (Whole), Tesco Lime Squash, Tap Water, Tassimo Kenco Americano Grande, Tesco Unsmoked Streaky Bacon Rashers, Tesco Finest Pork Sausages, Olive Oil. Lunch: Alfredo Sauce, Tesco Basa Fillet, Egg fried rice. Dinner: Tap Water, Tesco Lime Squash, Twinings Blackcurrant & Blueberry Tea. Snacks/Other: Tassimo Kenco Decaff Americano, Tap Water, Tesco Lime Squash, Tesco Intense Dark Chocolate 85%, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Twinings Blackcurrant & Blueberry Tea, Tesco NAS Fiery Ginger Beer, Decaffeinated Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|