Weigh In record (no journal entry) for 02 May 2022
|
99.7 kg
Lost so far: 3.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 80.84g | Prot: 114.08g | Carbs: 177.82g.
Breakfast: MyProtein Whole Fuel. Lunch: Kale , Morrisons Vine Ripened Cherry Tomatoes , Poached Egg (with Salt), Hovis Wholemeal Bread. Dinner: Carrots , Morrisons Vine Ripened Cherry Tomatoes , Yellow Sweet Peppers , Co-Op Tuna & Sweetcorn Sandwich. Snacks/Other: MyProtein High Protein Chocolate - Chocolate Orange, MyProtein Protein Meal Replacement Blend , Co-Op Pot Dots. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza998's Weight History
|