cml2000's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022

71.5 kg Lost so far: 6.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

473 kcal

Fat: 21.99g | Prot: 20.19g | Carbs: 53.83g. Breakfast: Bananas, Twinings Pure Green Tea, Swiss Cheese, Gluten Free Bread. more...

1827 kcal

Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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cml2000's Weight History