Weigh In record (no journal entry) for 01 May 2022
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82.3 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 50.52g | Prot: 95.47g | Carbs: 242.70g.
Breakfast: Oatly Oat Milk, Coffee, Bananas , The Foodie Market Crunchy Peanut Butter, Aldi Ancient Grains Farmhouse. Lunch: Richmond Meat Free Sausages, Richmond Meat Free Smoked Bacon Rashers, Huel Mac & Cheeze. Dinner: Napolina Chopped Tomatoes, Richmond Meat Free Smoked Bacon Rashers, Kingsmill 50/50 Bread, Richmond Meat Free Sausages, Heinz Reduced Sugar & Salt Baked Beans. Snacks/Other: The Foodie Market Crunchy Peanut Butter, Marmite Marmite, Kingsmill 50/50 Bread. more...
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Losing 0.1 kg a Week
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