Weigh In record (no journal entry) for 01 May 2022
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75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 68.28g | Prot: 72.33g | Carbs: 139.58g.
Breakfast: Poached Egg, Tassimo Latte Macchiato, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread. Lunch: Wall's Microwave Sausages, Sheldon's Oven Bottom Muffins. Dinner: Aero Bubbly Mousse, Tea with Skimmed Milk, Asda Baked Beans, Corned Beef Hash. more...
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steady weight
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Peter918's Weight History
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