Weigh In record (no journal entry) for 29 April 2022
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117.8 kg
Lost so far: 36.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 56.57g | Prot: 105.19g | Carbs: 173.36g.
Breakfast: Ryvita Original Crispbread, Tesco Medium Eggs. Lunch: Tesco Beef Steak Mince 15% Fat , Potatoes (Flesh, with Salt, Boiled) . Dinner: Milbona High Protein Vanilla Pudding, Iceland Stuffed Crust Cheese Feast Pizza, Ryvita Original Crispbread, Tesco Wafer Thin Roast Chicken, Asda Chosen By You Greek Feta Cheese. Snacks/Other: Kellogg's Special K with Semi-Skimmed Milk, Prozis Choco Spread, Weight Watchers Wholemeal Wrap, Kellogg's Special K with Semi-Skimmed Milk. more...
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Losing 4.2 kg a Week
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Annarita87's Weight History
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