| February 2024 |
| Fri 2: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
11.00g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
413 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.18g |
|
62.27g |
|
-
|
-
|
| Mon 15: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
21.68g |
|
58.17g |
|
-
|
-
|
| Wed 10: |
662 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
54.74g |
|
35.37g |
|
-
|
-
|
| Tue 9: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
107.18g |
|
129.72g |
|
-
|
-
|
| Mon 8: |
1625 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
62.09g |
|
184.58g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
799 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
57.06g |
|
75.88g |
|
-
|
-
|
| Thu 5: |
875 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
47.60g |
|
112.82g |
|
-
|
-
|
| Wed 4: |
1109 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
46.56g |
|
151.20g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1364 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
93.93g |
|
138.92g |
|
-
|
-
|
| Fri 29: |
1710 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
105.19g |
|
173.36g |
|
-
|
-
|
| Thu 28: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
110.21g |
|
179.54g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
21.67g |
|
87.53g |
|
-
|
-
|
| Wed 10: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
23.08g |
|
30.16g |
|
-
|
-
|
| Tue 9: |
956 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
64.39g |
|
97.83g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
953 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
80.24g |
|
75.83g |
|
-
|
-
|
| Mon 2: |
1308 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
97.92g |
|
133.65g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
30.75g |
|
45.46g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
344 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
13.52g |
|
31.52g |
|
-
|
-
|
| Sat 26: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
9.13g |
|
5.32g |
|
-
|
-
|
