Weigh In record (no journal entry) for 26 April 2022
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 51.42g | Prot: 60.32g | Carbs: 365.76g.
Breakfast: Great Value Frozen Pineapple Chunks, Ghirardelli Dark Chocolate Chips, Vega Protein Smoothie Gut Health, Bananas, Honey, Spectrum Chia Seeds, Walnuts, Blueberries. Lunch: Sweet Potato Fries, Wegmans Sweet Potato Noodles, Noble Plate Meatless Crumbles, Bananas . more...
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2089 kcal
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Exercise:
Yoga (Hot) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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melissaknight's Weight History
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