Weigh In record (no journal entry) for 26 April 2022
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62.3 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 104.42g | Prot: 104.82g | Carbs: 122.75g.
Lunch: Alpro Coconut No Sugars, Callowfit Vanille Style, BioWise Kokosolie, Amandelmeel, Griekse Yoghurt 10%, Kokos Meel, Avocado Eetrijp. Dinner: Kipsaté, Nevo Broccoli Gekookt, Pangsit, Witte Rijst, C1000 Oestersaus, Alesto Ongezouten Cashewnoten, AH Paprika Mix, AH Kogelbiefstuk. more...
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steady weight
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keto_danny's Weight History
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