Weigh In record (no journal entry) for 25 April 2022
|
63.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 88.59g | Prot: 68.44g | Carbs: 25.80g.
Breakfast: Tassimo Kenco Americano Grande, Tesco Lime Squash, Butter (Salted), Egg (Whole), Olive Oil, Low Carb Food Co. Low Carb Seeded Sliced Bread, Tap Water. Lunch: Anchor Butter, Oaklands Green Beans, Tesco Large Free Range Eggs, Tesco Unsmoked Gammon Steaks. Dinner: Low Carb Food Co. Low Carb Seeded Sliced Bread, Creamfields Mature Cheddar, Tesco Lime Squash, Twinings Cranberry & Raspberry, Tap Water, Tesco Double Cream. Snacks/Other: Pepsi Pepsi Max (Can), Tesco Cloudy Lemonade, Chocolates, Tesco Intense Dark Chocolate 85%, Tesco Lime Squash, Twinings Cranberry & Raspberry, Tap Water, Tassimo Kenco Decaff Americano, Decaffeinated Coffee, Tesco NAS Fiery Ginger Beer. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|