Peter918's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
75.7 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1359 kcal Fat: 36.63g | Prot: 66.68g | Carbs: 179.02g.   Breakfast: Poached Egg, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread. Lunch: Sheldon's Oven Bottom Muffins, Tassimo Latte Macchiato, Asda Plant Based Veggie Burgers. Dinner: Sainsbury's Cod Fishcakes , Lockwoods Mushy Peas, Sainsbury's Lightly Spiced Wedges. Snacks/Other: Chicken Breast Meat, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. more...
steady weight

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Peter918's Weight History


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