tillystaf1's Journal, 23 Apr 22

4lb loss 🥰
100.9 kg Lost so far: 0.7 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1324 kcal Fat: 68.86g | Prot: 82.76g | Carbs: 91.53g.   Breakfast: Aldi Breakfast Pork Patties, Clover Clover Spread, Warburtons Sandwich Thins. Lunch: Radish, Lettuce, Valley Spire Mature Cheddar, Bramwells Light Mayonnaise, Asda Chosen By You Wafer Thin Cooked Ham, Fresh Pasta (Cooked) . Dinner: Patak's Madras Paste, Aldi Petits Pois , Co-Op Chopped Tomatoes in Tomato Juice, Tesco Tomato Puree Double Concentrated, Flora Pure Sunflower Oil, Couscous (Cooked), Lidl Lean Turkey Mince. more...
Losing 0.0 kg a Week

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tillystaf1's Weight History


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