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don't fill up When umpiring
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92.3 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 31.92g | Prot: 36.34g | Carbs: 136.39g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Cherry Yogurt, Twirl, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...
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Gaining 3.2 kg a Week
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MrGoodnight's Weight History
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