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end of the pier show
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91.8 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 49.78g | Prot: 42.82g | Carbs: 174.25g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: KitKat (Fingers), Gouda Cheese, Hamburger or Hotdog Rolls, Wafer Thin Honey Roast Ham, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
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2914 kcal
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Exercise:
Standing - 7 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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