Mitzi80's Journal, 21 Apr 22

Is it even possible to gain this much weight in one week because I ate 3 small chocolate eggs? ☹
Ugggh...what can I do? All I can do is keep going...
126.3 kg Lost so far: 8.2 kg.    Still to go: 65.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
584 kcal Fat: 31.46g | Prot: 15.10g | Carbs: 59.92g.   Breakfast: Twinings Peppermint & Nettle Tea, Sugar, Flaxseed Seeds , Honey , The Food Doctor Fig & Cranberry Granola, Tesco Greek Yogurt. more...
Gaining 2.4 kg a Week

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Comments 
Keep going and (my favourite phrase) wait til next week! 
22 Apr 22 by member: mincepiemuncher
I would doubt that would be weight from chocolate, it’s much more likely to be water weight, so try not to worry about it 👍🏻 
22 Apr 22 by member: Jamie_D

     
 

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Mitzi80's Weight History


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