Is it even possible to gain this much weight in one week because I ate 3 small chocolate eggs? ☹ Ugggh...what can I do? All I can do is keep going...
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126.3 kg
Lost so far: 8.2 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 31.46g | Prot: 15.10g | Carbs: 59.92g.
Breakfast: Twinings Peppermint & Nettle Tea, Sugar, Flaxseed Seeds , Honey , The Food Doctor Fig & Cranberry Granola, Tesco Greek Yogurt. more...
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Gaining 2.4 kg a Week
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Comments
Keep going and (my favourite phrase) wait til next week!
22 Apr 22 by member: mincepiemuncher
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I would doubt that would be weight from chocolate, it’s much more likely to be water weight, so try not to worry about it 👍🏻
22 Apr 22 by member: Jamie_D
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