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Week avg - 123.16
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55.4 kg
Lost so far: 10.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 83.07g | Prot: 100.33g | Carbs: 156.11g.
Breakfast: Birchwood Roast Chicken Breast Slices, Sainsbury's Strawberries, Sainsbury's Banana. Lunch: Myprotein Impact Whey Protein - Chocolate Brownie. Dinner: Bill's Fries, Bill's Chipotle Mayonnaise, Bill's Buttermilk Chicken Burger. Snacks/Other: Riverdale Sweet Chilli Rice Crackers, Kenco Cappuccino (Unsweetened Taste). more...
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Losing 0.3 kg a Week
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KitkatJC's Weight History
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