Martine smith's Journal, 18 Apr 22

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10 St 8.1 😭 but it's EASTER and has been lovely.

67.2 kg Lost so far: 1.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

2828 kcal

Fat: 109.00g | Prot: 93.75g | Carbs: 359.59g. Breakfast: Tesco Mini Pork & Pickle Pies. Lunch: Tesco Butter Me Up, Tesco Hot Cross Buns. Dinner: Chicken Breast Meat , Old El Paso Fajita Kit Roasted Tomato & Pepper, Tesco Cocktail Sausages. Snacks/Other: Milk Chocolate, Sponge Cake with Icing, Cadbury Caramel Egg, Cadbury Creme Egg, Monster Munch Roast Beef Crisps, Mars Maltesers Buttons. more...

1820 kcal

Exercise: Body Combat - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 1.5 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 18 Apr 22

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Martine smith's Weight History