Weigh In record (no journal entry) for 17 April 2022
|
63.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 115.24g | Prot: 30.88g | Carbs: 73.78g.
Lunch: Hands Off My Chocolate Seriously Dark, Alesto Italian Hazelnuts, BioWise Kokosolie, Griekse Yoghurt 10%, Kokos Meel, Avocado Eetrijp. Dinner: Callowfit Mayo Style, Callowfit Tomato Ketchup, Mora Frikandel, Aviko Ras Patat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|