MrGoodnight's Journal, 29 Apr 11

royal wedding day
91.7 kg Lost so far: 8.1 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2011:
1323 kcal Fat: 38.46g | Prot: 52.76g | Carbs: 192.46g.   Breakfast: Honey Oats and More, Skimmed Milk. Lunch: Liquorice Allsorts, Hamburger or Hotdog Rolls, Wafer Thin Honey Roast Ham, Butter (Salted). Snacks/Other: Cheese Burger, Digestive, Liquorice Allsorts, Digestive, Skimmed Milk. more...
2234 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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