Paul Kendall's Journal, 07 Apr 22

Need to get back on it now spring is here
80.3 kg Lost so far: 20.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1843 kcal Fat: 68.89g | Prot: 93.71g | Carbs: 214.90g.   Breakfast: Weetabix Weetabix & Milk, Tea (Brewed). Lunch: Domino's Pizza Regular Crust Pepperoni Passion (Large). Dinner: Enchilada with Beef. Snacks/Other: Biscuit, Bananas, Apples. more...
Gaining 0.0 kg a Week

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Paul Kendall's Weight History


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