Weigh In record (no journal entry) for 13 April 2022
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108.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 101.79g | Prot: 93.25g | Carbs: 348.05g.
Lunch: Ma Raeburn's Dutch Pancake Bites, Bramwells Macaroni Cheese. Dinner: Aldi Strawberry Swirl Cheesecake, Arnaouti Tortilla Wrap (White), Cos or Romaine Lettuce, Thai Dragon Sriracha Hot Chilli Sauce, The Fishmonger Tuna Chunks in Brine, Aldi Mature Cheddar Cheese, Weight Watchers White Wrap. Snacks/Other: Acti Leaf Coconut Milk, Asda Coconut Milk, Asda Cranberry Sauce, Asda Ready Oats. more...
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2826 kcal
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Exercise:
Standing - 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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legendgary's Weight History
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