Weigh In record (no journal entry) for 13 April 2022
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63.6 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 92.07g | Prot: 91.81g | Carbs: 25.00g.
Lunch: Callowfit Vanille Style, BioWise Kokosolie, Cranberries, Amandelmeel, Griekse Yoghurt 10%, Kokos Meel, Avocado Eetrijp. Dinner: Callowfit Mayo Style, Tommies Snoeptomaatjes, AH Olijfolie Mild, Courgette TNF, Nevo Rode Paprika, AH Aubergine, Jumbo Kastanje Champignons , AH Baby Romaine Sla, Nevo Tomaat, Body & Fit Egg White Powder, AH Biologisch Kipdijfilet, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Dr. Oetker Gelatine, Dijon Mosterd, Knoflook, Eiwit. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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