MrGoodnight's Journal, 28 Apr 11

you cant keep Your hands of my persomnal things
91.6 kg Lost so far: 8.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:
2016 kcal Fat: 79.64g | Prot: 90.25g | Carbs: 232.43g.   Breakfast: Honey Oats and More, Skimmed Milk, Heavy Cream. Lunch: Divine Rice Traditional, Toastie Thick White, Wafer Thin Honey Roast Ham, Butter (Salted). Dinner: Quarter Pounder Deluxe with Bacon, French Fries. Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
2232 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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