Weigh In record (no journal entry) for 10 April 2022
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 27.50g | Prot: 37.72g | Carbs: 141.16g.
Breakfast: Choceur Hot Chocolate Drink, Sainsbury's Fruit & Nut Muesli. Lunch: Coffee with Semi-Skimmed Milk, Starbucks Croque Monsieur . Dinner: Braeburn Apples, Asda Conference Pears, Baxters Garden Pea & Mint Soup. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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egpletts99's Weight History
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