Anariel's Journal, 08 Jul 14

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Weigh In record (no journal entry) for 08 July 2014

61 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 July 2014:

757 kcal

Fat: 24.91g | Prot: 28.03g | Carbs: 97.80g. Breakfast: Kawa z Mlekiem i Cukrem, Kawa z Mlekiem i Cukrem. Lunch: Piątnica Serek Wiejski, Masło, Chleb. Snacks/Other: Mestemacher Organic Sunflower Seed Bread, Scrambled Egg. more...

1982 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Sitting - 8 hours, Resting - 2 hours and 25 minutes, Sleeping - 10 hours, Housework - 2 hours and 20 minutes. more...

steady weight

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Anariel's Weight History

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Anariel's Journal, 08 Jul 14

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Anariel's Weight History