Weigh In record (no journal entry) for 10 April 2022
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63.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 97.16g | Prot: 72.30g | Carbs: 44.39g.
Lunch: AH Verse Ananas, 1 persoons koekje, Ardo Blauwe Bessen, Ei, Alesto Fine Almonds , AH Basic Zuivelspread Naturel. Dinner: AH Mascarpone, Bol Pompoen Tnf, Cranberries , AH Eendenborstfilet. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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