Weigh In record (no journal entry) for 09 April 2022
|
68.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 60.27g | Prot: 62.69g | Carbs: 316.65g.
Lunch: Toblerone Lava Cake, Spicy Tuna Rolls, Whole Foods Market Salmon Avocado Roll, Blue C Sushi Philly Roll. Dinner: Ghirardelli Dark Chocolate Chips, Country Oven Sourdough French Bread. Snacks/Other: Alyssa's Healthy Oatmeal Bites, Bananas . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|