Weigh In record (no journal entry) for 07 April 2022
|
85.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 12.46g | Prot: 12.89g | Carbs: 36.76g.
Lunch: Cheddar Cheese , Heinz Vegetable Soup, Toasted Multigrain Bread. more...
|
Losing 0.1 kg a Week
|
Comments
Having been in isolation with covid for a week, (lodger is flying in a few days so can’t risk catching bugs) I’m surprised that I lost anything.
07 Apr 22 by member: sparky18!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sparky18!'s Weight History
|