sparky18!'s Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
85.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
312 kcal Fat: 12.46g | Prot: 12.89g | Carbs: 36.76g.   Lunch: Cheddar Cheese , Heinz Vegetable Soup, Toasted Multigrain Bread. more...
Losing 0.1 kg a Week

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Comments 
Having been in isolation with covid for a week, (lodger is flying in a few days so can’t risk catching bugs) I’m surprised that I lost anything. 
07 Apr 22 by member: sparky18!

     
 

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