Psychicsuz's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
70.3 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1275 kcal Fat: 79.94g | Prot: 78.96g | Carbs: 71.24g.   Breakfast: Coffee with Milk, Great Lakes Collagen Hydrolysate, Tea with Milk. Lunch: Whole Earth Crunchy Organic Peanut Butter, Babybel Mini Orginal Cheese, Avocados, Milbona Greek Style Natural Yogurt, Apples. Dinner: Tesco Chorizo, Tesco Chicken Breast Fillets (130g), Marks & Spencer Runner Beans, Cherry Tomatoes, Sainsbury's Red Onions. Snacks/Other: Extra Virgin Olive Oil, Tesco Pomegranate, Almonds , Lindt 70% Dark Chocolate, Tea with Milk, Coffee with Milk, Dried Apricot. more...
1947 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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Psychicsuz's Weight History


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