MrGoodnight's Journal, 26 Apr 11

2 billion people
91.8 kg Lost so far: 8.0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:
1302 kcal Fat: 51.46g | Prot: 48.77g | Carbs: 161.52g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Whole Wheat Bread, Butter (Salted), Twirl, Liquorice Allsorts, Easter Egg, Skimmed Milk. more...
2236 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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MrGoodnight's Weight History


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