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Such a huge drop is probably a fluke!
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98.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 44.83g | Prot: 52.52g | Carbs: 180.36g.
Lunch: Jackfruit Dhal & Rice, Green Giant Riced Veggies Cauliflower. Dinner: Seriously Strong Spreadable Cheese, Tesco Salsa, Rowan Hill Mini Wheat & White Tortilla Wraps, Pepper, Tesco Onions, Northern Catch Fish Fingers. Snacks/Other: Asda Rainbow Laces , Kit Kat Dark , Pickles, Green Giant Whole Kernel Sweet Corn. more...
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Losing 2.7 kg a Week
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JoTheGeek's Weight History
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