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Still within goal range. The shrimp Diablo was worth it 😋
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 95.25g | Prot: 80.46g | Carbs: 212.68g.
Breakfast: Navels Oranges , Sara Lee Premium Golden Baked Classic New York Style Cheesecake, MUD\WTR MUD\WTR, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Atkins Shrimp Diablo. Dinner: Edy's Vanilla Ice Cream, Lentil Soup, Unsalted Whipped Butter Stick, Italian Bread . Snacks/Other: The Good Bean Protein Snack Mix, Guacamole, Mary's Gone Crackers Super Seed Crackers, Coors Light Beer (Bottle), Alacer Corp Emergen-C Super Orange, Sargento Ultra Thin Sliced Provolone Cheese. more...
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1749 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.7 kg a Week
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cindylynnwho's Weight History
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