MrGoodnight's Journal, 25 Apr 11

Easter bunnies
92.3 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:
1865 kcal Fat: 73.93g | Prot: 87.67g | Carbs: 212.16g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Cherry Yogurt, Butter (Salted), Whole Wheat Bread, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Dinner: Tuna in Water (Canned), Beets, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Kit Kat, Milk Chocolate Digestive, Twirl, Liquorice Allsorts, Twirl, Skimmed Milk. more...
2247 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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MrGoodnight's Weight History


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